THE QUIET INTERVAL

Where time moves differently

STILLNESS · SERENITY · SPACE

Casa Moja · Mombasa

October 16 — 22, 2026

ENQUIRE
ENQUIRE

16 - 22nd October 2026

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£2,350 / $3,200

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Maximum 7 guests

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2 spaces remaining

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THE PACE OF A DAY

The days unfold around stillness, serenity & space - yours to breathe into, at your own pace.

Mornings open quietly, the kitchen's perfumes calling you softly outside. A gentle practice to welcome the day before breakfast on the veranda, facing the Ocean.

Afternoons hold another session with Marcella - sound, breath, stillness, shaped around what the room needs.

Evenings gather under the African sky, lanterns lit, the table laid with care.

Somewhere in the week: the old town and spice market, a sunset dhow cruise, an aromatherapy massage.

Nothing rushed, nothing written in stone. Everything yours to shape.

7 DAYS TO CONNECT BACK TO YOUR HEART THROUGH SOUND

A woman with dark hair tied back, wearing a striped, multicolored poncho, plays singing bowls on a table covered with a red plaid cloth, against a wooden wall with a round decorative mirror behind her.

YOUR FACILITATOR:
MARCELLA - SOUND ALCHEMIST

Marcella’s world changed overnight twenty years ago, and in rebuilding it, she found sound. Today we call her a sound alchemist because she creates space for the unexpected to happen – she will be guiding guests through sound, breath, and stillness during the Quiet Interval.

WHAT TO EXPECT

During our next Quiet Interval, Marcella will hold your space. She always begins with a private, intuitive reading for each guest, a quiet way of understanding where the week's practice should go. From there, the days may hold sound journeys, breathwork, gentle body movement, and moments of stillness, shaped around who is in the room, not fixed in advance.

This isn't yoga, and it isn't fitness. It's for anyone who feels the pull to stop, to explore, or simply to be curious, whether you feel stuck, are running on empty, or are only starting to wonder what could be next.

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I spent three days with Marcella and something shifted; I am not sure what, but I came out lighter and somehow re-aligned.

NICOLE

A bedroom with white bed linens, a three-panel rainforest-themed painting with a white lemur, a wicker basket in the corner, and white curtains draped around the room.
A minimalist display of dried yuca or cassava roots, some whole and some halved, on a light wooden table against a plain wall, with shadows cast by sunlight.
A woman dressed in a beige robe browsing large decorative drums hanging on a wooden wall in a rustic shop or studio. The drums are colorful and textured. There is a table with a red checkered cloth and white candles in the foreground.
Beachside scene with a pool, green trees, and the ocean in the background, with white shade sails and boats on the water.

ENQUIRE

We are glad you are here!

Every guest who has ever stayed with us started the same way - with a message, a question, a simple hello. Whatever it is, it's in your hands, and if you are drawn to this, if your heart feels even a slight excitement, please leave us a note and we will get back to you.

We would love to hear from you.

Prefer WhatsApp? Message us here
https://wa.me/message/767X7XW2BNLAE1